Tuesday, January 26, 2010

Why nutrients should be considered the first line of defense

1. The brain is physically made of and runs on nutrients. So nutrients have a profound influence on its function.
2 Our soils are so depleted, the  environment so toxic, addiction and junk food so prevalent, and nature so devastated, that our brains can no longer get sufficient nourishment. Some of us are especially vulnerable.
3 Mental illness is generally less pronounced and ends sooner in regions where people eat indigenous foods and are not given psychiatric drugs.
4 Mental symptoms in certain vitamin deficiency diseases are medically established to respond to supplements.  (For instance, the depression, anxiety, and psychosis of  pellagra are healed by vitamin B3 and tryptophan; similar symptoms in scurvy are healed by vitamin C; alcoholic psychosis responds to vitamin B1.)
5 Orthomolecular (nutritional) research and practice, developed across the world over the past half century, shows 75-85% recovery or great improvement in schizophrenia when caught within the first few years of illness (recovery to the extent that people are able to go back to what they were doing before they became ill); and good improvement in people ill for a substantial time. Similar results are emerging with mood disorders, behavior disorders, hyperactivity, and others.
Note: If on psychiatric drugs, they cannot be suddenly stopped, but usually can be gradually weaned, under medical supervision, in relation to nutrient-based improvement.